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Pain Management Class: Websites to Help You

February 8th, 2016 · No Comments

This article is in our series featuring pain management techniques to help you decrease and cope with pain. It’s your at-home pain management class!

I hope you’re using pain management techniques regularly – or at least making progress getting into that habit! But none of us is perfect, and we can all use a boost, right? Here are some interesting websites that can give you that needed lift to start or stop whatever habit you’re focuing on, including regularly using your skills to decrease and cope with pain.

Sites that offer great information about sticking with your habit:

A websites to help you track your habit:

  • Walker Tracker: Track how many steps you take each day. Are you close to the suggested 10,000?

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