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Use Your Senses to Help with Pain – Smell

September 14th, 2015 · No Comments

This is a series about increasing the positive in your life through your senses. Today is: Smell

Do you take a moment to smell your morning coffee?

Do you have a favorite (natural) perfume you like to use?

Do you use citrus to boost your energy?

Do you put a drop of lavender in your bedroom for relaxation and better sleep?

Your assignment: Each day, notice 1 thing with your sense of smell which gives you joy.

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