To celebrate the release of her new book, Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain, the author, Kelly McGonigal, PhD, is sharing a guest article today about gratitude for your body – even if your body’s in pain! Body Gratitude When was the last time you felt […]

Dr. David Biro is a physician, has a PhD in English literature from Oxford, and has experienced severe pain and illness himself. Drawing on this unique collection of experiences, he has written an interesting book, The Language of Pain. When we’re in pain, “there’s nothing but the pain.” Our world can shrink and we focus internally […]