{"id":6952,"date":"2015-09-21T06:37:23","date_gmt":"2015-09-21T10:37:23","guid":{"rendered":"http:\/\/www.howtocopewithpain.org\/blog\/?p=6952"},"modified":"2016-11-18T20:51:58","modified_gmt":"2016-11-19T00:51:58","slug":"use-your-senses-to-help-with-pain-hearing","status":"publish","type":"post","link":"https:\/\/www.howtocopewithpain.org\/blog\/6952\/use-your-senses-to-help-with-pain-hearing\/","title":{"rendered":"Use Your Senses to Help with Pain &#8211; Hearing"},"content":{"rendered":"<p>How can your\u00a0<em>senses <\/em>help you to increase the positive in your life?\u00a0Today is:\u00a0<b>Hearing<\/b><\/p>\n<p><iframe loading=\"lazy\" title=\"A Robin Singing\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/Nrw9xPCFtYw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Do you play relaxing music when you&#8217;re having a cup of tea or doing a relaxation exercise?<\/p>\n<p>Do you listen to favorite songs from when you were a teen to dance and laugh to?<\/p>\n<p>Do you go outside to a quiet place and mindfully listen to sounds like morning birds or a soft rain?<\/p>\n<p><strong>Your assignment: Each day, notice 1 thing with your sense of hearing which gives you joy.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How can your\u00a0senses help you to increase the positive in your life?\u00a0Today is:\u00a0Hearing Do you play relaxing music when you&#8217;re having a cup of tea or doing a relaxation exercise? Do you listen to favorite songs from when you were a teen to dance and laugh to? Do you go outside to a quiet place [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6952","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/www.howtocopewithpain.org\/blog\/wp-json\/wp\/v2\/posts\/6952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.howtocopewithpain.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.howtocopewithpain.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.howtocopewithpain.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.howtocopewithpain.org\/blog\/wp-json\/wp\/v2\/comments?post=6952"}],"version-history":[{"count":24,"href":"https:\/\/www.howtocopewithpain.org\/blog\/wp-json\/wp\/v2\/posts\/6952\/revisions"}],"predecessor-version":[{"id":7833,"href":"https:\/\/www.howtocopewithpain.org\/blog\/wp-json\/wp\/v2\/posts\/6952\/revisions\/7833"}],"wp:attachment":[{"href":"https:\/\/www.howtocopewithpain.org\/blog\/wp-json\/wp\/v2\/media?parent=6952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.howtocopewithpain.org\/blog\/wp-json\/wp\/v2\/categories?post=6952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.howtocopewithpain.org\/blog\/wp-json\/wp\/v2\/tags?post=6952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}