What do you do to de-stress???

I read a Better Homes and Gardens magazine article recently that stated that people who are chronically stressed heal 2 times slower than their more relaxed buddies.  Which category do you fit in - stressed or relaxed?
I certainly don’t have to tell you that chronic pain can mean chronic stress.  So […]

Do you need a personal assitant just to coordinate your health care visits?  Does your appointment book look like this?
Monday:  Pain Medicine Doctor
Tuesday:  Physical therapy
Wednesday:  Psychiatric Pain Management
Thursday:  Physical therapy
Friday:  Massage therapy, acupuncture and yoga

Patients with Medicare typically see 7 physicians in 4 different practices.  Time spent?  Miles traveled?  Too much!!
The American Medical Association’s solution?

Here’s a video about the Ketamine coma for pain - a controversial treatment.
 Video
You might also like:

 Just published, reassuing study about the side effects of Ketamine coma.
Info about Ketamine.

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Have you heard about the controversial treatment available in Germany for severe pain?  Patients are put under anesthesia to the point of being in a coma with Ketamine.  For many, their pain improves.

(Ketamine)
However, there’s been concern that significant cognitive (how you think) side effects would occur – and there were no studies to say to […]

We all know pain is difficult to deal with when we’re the one in pain.  It’s also tremendously hard to see someone we love in pain, especially a child.
Tony is the moderator of RSD/CRPS World News Group.  His granddaughter was 8 years old when she was diagnosed with the pain disorder RSD (Reflex Sympathetic Dystrophy), […]

Imagine for a moment…

being in a wheelchair …
wearing a brace …
needing a hearing aid …
requiring an assistant for self-care or mobility …
having a guide dog …

How would these change your experience of attending your chosen religious services?  Is your religious community, if you have one, accepting of your disability or limitations?
Several years ago when my […]

Those of us with pain can have many different encounters with the legal system…

worker’s compensation
disability issues, both social security and employer disability
a legal case from medical liability or an accident
etc.

I asked a colleague, lawyer Deborah Rocco, to answer some questions about basic legal issues for us:
How to Cope with Pain:  Can you tell us about […]

Breathing meditations are often a beginning exercise to learn mindfulness meditation. Here’s one you’re invited to try:

Click here if you’d like to send in a favorite meditation or mindfulness exercise website.
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We’ve been looking at how movement can reduce your pain for the past few Wednesdays, (1, 2, 3).  CRPS (Complex Regional Pain Syndrome) is a severe neurological pain problem, with symptoms including pain, temperature instability, and movement problems like tremors and spasm.
1 type of movement problem is dystonia, a form of significant muscle spasm.  This […]

How our pain experiences relate to our spirituality/religion is a special interest of mine.  Spirituality was an important way of coping for me when I was suffering due to pain, and one of the most important ways I grew as a person because of the difficult time I had.
Today is the conclusion to our series […]