Comments on: Are Banana Split Jelly Bellies The Key To Happiness? No – But Here’s What Is (Even Despite Your Pain!)

By: Barbara

Barbara — Tue, 21 Apr 2009 16:57:13 +0000

Thanks for sharing this. I’m reflecting on how “mindfulness” fits into the science of reliability (patient safety). Seems like it’s the melding of personal accountability in the context of a healthy culture, a status we long for…. very different from the “be more careful” paradigm I “grew up” in. Thanks again!

By: HtCwP

HtCwP — Wed, 16 May 2007 12:42:10 +0000

Yes, it’s an ongoing process. I also think it’s a balance between short term happiness efforts – the banana split – and long term happiness, which I really think is finding what is meaningful to you in your life and going with it.

By: jeisea

jeisea — Wed, 16 May 2007 08:13:03 +0000

I like this topic. I think actively seeking happiness without expectation is the go. Expectation carries the risk of disappointment. I think I can consider seeking happiness when making choices eg choose light relief over drama on TV or DVD. I can dwell on upsetting thoughts or actively choose to let them go, replacing with happy stuff.
If I want to be happy I feel I must take some responsiblity for cultivating happiness.
Do you agree?
jeisea