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	<title>Comments on: Pain Management Class: How To Change A Habit</title>
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	<link>http://www.howtocopewithpain.org/blog/330/pain-management-class-how-to-change-a-habit/</link>
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		<title>By: How to Cope with Pain</title>
		<link>http://www.howtocopewithpain.org/blog/330/pain-management-class-how-to-change-a-habit/comment-page-1/#comment-15654</link>
		<dc:creator>How to Cope with Pain</dc:creator>
		<pubDate>Thu, 15 Jan 2009 22:59:41 +0000</pubDate>
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		<description>Prof S, excellent.  What&#039;s suggested for the action stage is 1) continuing to do what helps you walk and use biofeedback, and 2) change strategies to help yourself do those more regularly.  So writing those down on your to-do list is excellent.

Let us know how it works!</description>
		<content:encoded><![CDATA[<p>Prof S, excellent.  What&#8217;s suggested for the action stage is 1) continuing to do what helps you walk and use biofeedback, and 2) change strategies to help yourself do those more regularly.  So writing those down on your to-do list is excellent.</p>
<p>Let us know how it works!</p>
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		<title>By: Prof S</title>
		<link>http://www.howtocopewithpain.org/blog/330/pain-management-class-how-to-change-a-habit/comment-page-1/#comment-15650</link>
		<dc:creator>Prof S</dc:creator>
		<pubDate>Thu, 15 Jan 2009 12:50:41 +0000</pubDate>
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		<description>I&#039;m in the action stage. I&#039;ve been fairly successful at adding a bit of walking and biofeedback to my daily schedule. Some days I get too busy and forget. I&#039;ve taken to writing it down on my daily to do list. That seems to help. 
Prof S</description>
		<content:encoded><![CDATA[<p>I&#8217;m in the action stage. I&#8217;ve been fairly successful at adding a bit of walking and biofeedback to my daily schedule. Some days I get too busy and forget. I&#8217;ve taken to writing it down on my daily to do list. That seems to help.<br />
Prof S</p>
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