Comments on: 9 Parts To A Comprehensive Treatment Plan http://www.howtocopewithpain.org/blog/322/comprehensive-treatment-rsd-crps/ Sat, 13 Mar 2010 12:43:58 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: jeisea http://www.howtocopewithpain.org/blog/322/comprehensive-treatment-rsd-crps/comment-page-1/#comment-11737 jeisea Mon, 22 Dec 2008 19:33:54 +0000 http://www.howtocopewithpain.org/blog/?p=322#comment-11737 This is a great post. Although it goes against the brain's "don't touch" message, massage, physical stuff not only helps to regain/maintain strength etc, it retrains the brain in a beneficial way. Just as an extra thought, it's a good idea, I believe, to look after the inside as well and boost the immune system by "eating smart". By this I mean mixing colours, fresh, canned, frozen or dried. Omega 3s and foods rich in vitamin C help with inflammation as well. This is a great post. Although it goes against the brain’s “don’t touch” message, massage, physical stuff not only helps to regain/maintain strength etc, it retrains the brain in a beneficial way.

Just as an extra thought, it’s a good idea, I believe, to look after the inside as well and boost the immune system by “eating smart”. By this I mean mixing colours, fresh, canned, frozen or dried. Omega 3s and foods rich in vitamin C help with inflammation as well.

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