Comments on: How You Can Use Roger Federer’s Secret http://www.howtocopewithpain.org/blog/286/roger-federer-secret/ Wed, 17 Mar 2010 04:28:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: How to Cope with Pain http://www.howtocopewithpain.org/blog/286/roger-federer-secret/comment-page-1/#comment-6652 How to Cope with Pain Tue, 09 Sep 2008 21:05:53 +0000 http://www.howtocopewithpain.org/blog/?p=286#comment-6652 You're right, Courtney. And you may not be able to do all activities, at a normal pace, without a limp... at least initially. You might not be able to do even 1 thing "normally." But using this approach to augment everything else you do is worth discussing with your medical team, and may be very good for your brain to try. You can go step-wise - say try to move closer to a normal pace first, before worrying about moving without a limp, and doing your usual activities, etc. Go at your own pace and listen to your body to let it guide you. You’re right, Courtney. And you may not be able to do all activities, at a normal pace, without a limp… at least initially. You might not be able to do even 1 thing “normally.”

But using this approach to augment everything else you do is worth discussing with your medical team, and may be very good for your brain to try.

You can go step-wise – say try to move closer to a normal pace first, before worrying about moving without a limp, and doing your usual activities, etc.

Go at your own pace and listen to your body to let it guide you.

]]> By: courtney http://www.howtocopewithpain.org/blog/286/roger-federer-secret/comment-page-1/#comment-6651 courtney Tue, 09 Sep 2008 14:27:10 +0000 http://www.howtocopewithpain.org/blog/?p=286#comment-6651 gosh this i so hard to do when you feel like your being thrown to the ground with the onset of every symptom gosh this i so hard to do when you feel like your being thrown to the ground with the onset of every symptom

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