http://www.howtocopewithpain.org/blog/227/how-to-get-better-sleep/ Fri, 30 Jul 2010 08:18:00 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.howtocopewithpain.org/blog/227/how-to-get-better-sleep/comment-page-1/#comment-18346 Zach Smith Wed, 28 Apr 2010 08:27:49 +0000 http://www.howtocopewithpain.org/blog/227/how-to-get-better-sleep/#comment-18346 Choosing a good mattress is also crucial for the quality of our sleep. We have to think about the right size, the right comfort level, the right height, and the right temperature of the mattress. If your mattress is too soft for your athletic build or too small for your height, you won't get a good night's rest. Choosing a good mattress is also crucial for the quality of our sleep. We have to think about the right size, the right comfort level, the right height, and the right temperature of the mattress. If your mattress is too soft for your athletic build or too small for your height, you won’t get a good night’s rest.

]]> http://www.howtocopewithpain.org/blog/227/how-to-get-better-sleep/comment-page-1/#comment-5944 How to Cope with Pain Mon, 21 Apr 2008 20:26:58 +0000 http://www.howtocopewithpain.org/blog/227/how-to-get-better-sleep/#comment-5944 Thanks, Emily. This is one post I hope puts everyone to sleep :) Thanks, Emily. This is one post I hope puts everyone to sleep

]]> http://www.howtocopewithpain.org/blog/227/how-to-get-better-sleep/comment-page-1/#comment-5943 emily Mon, 21 Apr 2008 17:27:53 +0000 http://www.howtocopewithpain.org/blog/227/how-to-get-better-sleep/#comment-5943 great article! lots of good reminders for keeping healthy sleep patterns. :) great article! lots of good reminders for keeping healthy sleep patterns.

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