On Wednesday, we looked a study which showed what’s helpful for fibromyalgia. In that paper was a great resource:
At this website, you can complete a brief online questionnaire to receive an individualized series of self-help modules, such as education, activity pacing, sleep hygiene, relaxation, and goal setting. This site can help you add many effective, non-medication treatments to your pain treatment plan.
Readers, are there other sites which have been helpful to you in understanding or treating fibro?