In our Monday Pain Management Classes, we’ve reviewed exercises such as meditation,在我们的周一疼痛管理班，我们已审查过演习，如冥想， breathing呼吸 and和 relaxation放宽 . 。 Tranquility is Yours安宁是你们的 is a website I’ve recently come across that has these types of exercises, as well as videos of beautiful, natural places.  I especially liked their videos of the beach, waterfall, clouds, moon, and sunset.  Enjoy!是一种网站，我最近碰到了这些类型的演习，以及影片美丽的，自然的地方，我特别喜欢他们的影片的泳滩，瀑布，云，月亮和夕阳。享受！

The deadline for your 截止日期为您的 April Pain-Blog Carnival submission 四月疼痛博客嘉年华会提交的意见书 is 4/25.  This week’s Grand Rounds, a collection from medical blogging, is at 是4 / 25 ，这周的大轮，收集从医疗博客，是在 Women’s Health News 妇女的健康新闻 . 。

*** Never miss a How to Cope with Pain article!  Get them delivered directly to you by ***决不会错过任何一个如何应付疼痛的文章！让他们直接传送到您的 email 电子邮件 or by setting up an 或成立 RSS feed RSS馈送 .  If you liked this post, please recommend it at 如果你喜欢这个职位，请推荐在 Reddit reddit or 或 StumbleUpon stumbleupon . 。