A few milligrams perhaps and you are bound to go ahead with the thirst of a school bully wishing hard to exhibit his strength each moment. Girls would flock around and men would gesture to clear from you vicinities. That’s why the advice is always to buy Cialis, to buy it and taste the true flavor of life.
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Pain Management Class: Stress Management, Part 2

April 7th, 2008 · No Comments

Each Monday, we’ll look at ways to cope well with pain and how to get yourself to use helpful techniques regularly.  It’s your at-home pain management class!

Last week we looked at stress management in general.  As you remember, most people report that stress increases their pain levels.  So it’s important to both prevent and decrease stress.  Today you’re invited to pick 1 stress management technique you’ll focus on this week.

Pick a specific way to decrease your stress

Your assignment:  Pick one stress management skill you’d like to work on.  Fill in the worksheet and practice this skill this week (click the above link to get to the worksheet).

Next Monday, we’ll focus on improving your sleep.  Other articles in this series:

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Tags: Site News · alternative/complimentary · behavioral treatment · treatment

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