When we’re struggling with chronic pain, sometimes negative things in our lives overshadow the positive. Pain, work problems, family stress, difficulty exercising or doing hobbies… sometimes these issues loom very large.
Remember to notice…
- what is good in your life
- what makes you smile
- what blessings you have
- what you are able to do
- what brings you joy
What are you thankful for? Think of 1 thing right now and enjoy!
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4 responses so far ↓
jeisea // Apr 10, 2007 at 11:57 pm
Dear Doctor
I am very thankful for this wonderful site and I’m sure there are many who feel the same.
jeisea
HtCwP // Apr 11, 2007 at 3:06 am
Wow! Thanks so much for your kind comment.
HtCwP
The Best Way To Write In Your Journal | How To Cope With Pain Blog // Oct 5, 2007 at 12:03 am
[...] remember them. Psychologist Robert Emmons at the University of California, Davis, found that jotting down 5 things you’re thankful for each week can help you “blossom.” You may experience good moods more often and interact with [...]
What Renoir Can Teach You About Coping With Pain | How To Cope With Pain Blog // Oct 26, 2007 at 12:05 am
[...] Be thankful for what you can do. It might not be as easy as before you had pain, or as graceful, but cheer about what you can manage. [...]
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