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Pain Management Class: Visualization

March 10th, 2008 · 1 Comment

Updated 2010 article:  Visualization

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  • Chronic Pain Hero // Mar 12, 2008 at 12:43 am

    Wow. I like this blog. The added sound effects was great. I have been working on various meditative ways to handle my chronic pain. Music and sound machines aside, visualization has been a tremendous aid for me. It takes my mind further away from the pain flareups and the meds seem to work faster. There is a lot to be said for visualization as part of the meditative process in dealing with chronic pain.

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